Books

Yoga for Movement Disorders Book

Rebuilding Strength, Balance, and Flexibiltiy for Parkinson’s Disease and Dystonia

front_cover_drop“I am using your yoga book with two of my clients and they love it. I am so happy to have this as a good resource.”

— Suzanne Uschold, LPT

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If you can breathe, you can laugh and smile. If you can breathe, you can do yoga. Laugh, smile, and try some yoga.

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Experience the benefits of yoga for Parkinson’s and other
movement disorders. This updated and expanded guide includes

  • Modifications to poses, promoting strength and flexibility while maintaining safety
  • Seated as well as standing flows with chair support
  • Specially designed sequences that target needs specific to movement disorders
  • Detailed steps and numerous photos that show how to move in and out of poses
  • Breathing exercises and relaxation techniques
  • Practical ways to apply the yoga practice to daily activities
  • Tips to Try This to help relieve various symptoms

Share in the first-hand knowledge and insights from a certified
yoga instructor, stroke survivor and person living with Parkinson’s.

ISBN-13: 978-0-9853869-0-0

To Purchase:

Available directly from the author: $16.95 (Regular price: $19.95)

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Also available at:

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A Treasure Hunt for Mama and Me: Helping Children Cope with Parental Illness

A Treasure Hunt for Mama and Me Book Cover The book’s simple, loving message is supplemented with tips and suggestions to help children cope with parental illnesses such as Parkinsons disease.

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Yoga for Parkinson’s Disease and Movement Disorders