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<td width="240" height="368" colspan="2" rowspan="1" valign="top" align="left" xpos="48" content csheight="352"><font color="#f8f79b" size="5">Welcome</font><font color="#f8f79b">,<br>
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LIM Yoga's gentle approach blends traditional poses with modifications and chair support. The instructors put the theory of less is more into practice with soft movement and a simple awareness of the breath, calming the mind, relaxing the body, and promoting healing, flexibility and balance.<br>
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If you've been hesitant to try yoga because of physical limitations or other medical restrictions, smile, relax, and start with where you are. That's all you'll need.<br>
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