Monthly Archives: June 2011

This Isn’t Helping: Yoga for Movement Disorders

You’ve read that yoga is beneficial. Even though you can’t see yourself folding into a pretzel. Even if you’re like many who don’t move with ease and think, I can’t do yoga. Imagine that you search for yoga and Parkinson’s or … Continue reading

Posted in Living with Parkinson's, living with parkinsons, movement disorders, parkinsons and yoga, yoga, yoga and parkinsons | Leave a comment

Yoga for Parkinson’s: The Optimistic Warrior

One of three main yogic warriors, Virabhadrasana II holds a special place in the heart of my practice. This pose builds core strength and enhances balance, a benefit to many bodies, especially those with PD, dystonia or recovering from stroke. … Continue reading

Posted in A Pose to Ponder, Living with Parkinson's, living with parkinsons, movement disorders, parkinsons and yoga, yoga, yoga and parkinsons, Yoga and Stroke, yoga pose modifications | Tagged , , | Leave a comment