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Author Archives: Renee
Teacher Training Smile
It brings a big, goofy — though intensely genuine — smile to recall the recent yoga teacher training at TriYoga Boston. I sense — no, I know — that each one of the individuals there signed up not simply for … Continue reading
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Group Hug
“A hug is a universal medicine, it is how we handshake from the heart.” –Anonymous I propose that Parkinson’s Disease Awareness Month closes with a hug. Hug family, friends, dogs, friend’s dogs. Consider the benefits. Studies … Continue reading
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When I Grow Up
As a kid, whenever an adult asked me what I wanted to be, I answered – much to my mother’s dismay – A jockey. I, with Secretariat’s victories taped to every inch of my bedroom walls, envisioned my future filled with … Continue reading
Yoga Mudra Plus One
Move over Mudras, there’s another to add to your list. In yoga, Asanas are poses we move our bodies into to energize or trigger relaxation. The Mudras are gestures that, in unison with the breath, also balance our energy. Mudras … Continue reading
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It’s a Miracle
“There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.” – A. Einstein In this season of lists, must-do’s, purchases, I listen for bells. From the … Continue reading
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Tagged accepting parkinsons, hope for Parkinson's, Parkinson's and yoga
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Family Cobra
The New York Times Sunday Magazine cover story features an entire family yoga-ing together. I’m usually a word nerd, reading and digesting the write-up and glancing at supporting graphics. The accompanying glossy picture, however, spoke volumes more to me than … Continue reading
Yielding on My Way to Yoga
On my way to morning class, I stopped to move a turtle out of the middle of the street, swerved to avoid a swooping hawk, and drove past a couple out walking who appeared not to be enjoying each other’s … Continue reading
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Sir Thomas
Check out the new guy in town: http://www.limyoga.com/service_dog_parkinsons/
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I Dis-Agree
When disease gets defined by playing on the two parts of the word — dis and ease – I cringe. A word nerd, myself, I often enjoy the nuance of language. But dis-ease feels forced, the meaning stretched to fit into an attitude. Dis-ease implies … Continue reading
Gratitude Additions
I fell asleep before making my nightly gratitude list. For that, I am thankful. (The sleep part, not the missed list part.) Recalling three of the day’s aaah moments — which is what my gratitude list consists of — is … Continue reading
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