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Category Archives: living with parkinsons
I Dis-Agree
When disease gets defined by playing on the two parts of the word — dis and ease – I cringe. A word nerd, myself, I often enjoy the nuance of language. But dis-ease feels forced, the meaning stretched to fit into an attitude. Dis-ease implies … Continue reading
Gratitude Additions
I fell asleep before making my nightly gratitude list. For that, I am thankful. (The sleep part, not the missed list part.) Recalling three of the day’s aaah moments — which is what my gratitude list consists of — is … Continue reading
Shame, Shame
At the risk of shameless self-promotion, I am shamelessly self-promoting the new, just-off-the-press, expanded book: Revised Edition of Yoga for Movement Disorders. When the first edition released in 2008, very few books — one by my count, and that covered … Continue reading
Parkinson’s and Yoga: Read the Label
A life lesson I continue to learn from yoga is to be present, to be right here with the ease as well as the struggles. The breezy summer days of fluidity and balance – in Parkinson’s, the ‘on’ times – … Continue reading
Parkinson’s Posture, Yoga Posture
April’s Parkinson’s Awareness Month brings out the word nerd in me. A crossword junkie, I savor words with multiple meanings. The bitter side, however, to more than one definition is that it can lead to misunderstanding, particularly in a yoga … Continue reading
Teaching Yoga
Teach: to instruct by example or experience It’s no coincidence to me that each of Webster’s definitions of teach leads with a verb that can also be found in the list of definitions for give: guide, cause, impart, provide, offer, … Continue reading
Rabbit Pose Modification
Asana practice involves focused awareness. The smiles and hellos that came from others also out on Easter kept me focused and aware during a woods walk. Sometimes yoga modifications happen off the mat.
Power Hungry
Topping my Gratitude List these days: Electricity. I wouldn’t be typing this without it. I certainly wouldn’t be typing at this hour (3:12 am) without it. Ultra aware of the nanosecond we lose power in a storm, I rarely appreciate … Continue reading
The Art of Spring Cleaning
“Art washes away from the soul the dust of everyday life.” -Pablo Picasso If someone told me my Parkinson’s was all in my head, I just might agree. Because not only does the dopamine-producing mix-up/miscommunication/mishap reside there, so too does … Continue reading
Roll the Dice
Friends see us one morning at the gym cruising along on the treadmill. The next afternoon, they might witness us shuffling the aisles of the grocery store barely able to reach for the spaghetti sauce. The “You Look … Continue reading
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