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Category Archives: Living with Parkinson’s
Family Cobra
The New York Times Sunday Magazine cover story features an entire family yoga-ing together. I’m usually a word nerd, reading and digesting the write-up and glancing at supporting graphics. The accompanying glossy picture, however, spoke volumes more to me than … Continue reading
I Dis-Agree
When disease gets defined by playing on the two parts of the word — dis and ease – I cringe. A word nerd, myself, I often enjoy the nuance of language. But dis-ease feels forced, the meaning stretched to fit into an attitude. Dis-ease implies … Continue reading
Gratitude Additions
I fell asleep before making my nightly gratitude list. For that, I am thankful. (The sleep part, not the missed list part.) Recalling three of the day’s aaah moments — which is what my gratitude list consists of — is … Continue reading
Shame, Shame
At the risk of shameless self-promotion, I am shamelessly self-promoting the new, just-off-the-press, expanded book: Revised Edition of Yoga for Movement Disorders. When the first edition released in 2008, very few books — one by my count, and that covered … Continue reading
Right, Left, Right
The game Twister often comes to mind when I guide a class through numerous ‘right’ ‘left’ cues. It can get befuddle the most able bodied. And while the goal of the game is to fluster and tumble, yoga is more about … Continue reading
Parkinson’s and Yoga: Read the Label
A life lesson I continue to learn from yoga is to be present, to be right here with the ease as well as the struggles. The breezy summer days of fluidity and balance – in Parkinson’s, the ‘on’ times – … Continue reading
Dystonia
Parkinson’s disease’s ‘ugly stepsister,’ Dystonia, casts her effects on men and women throughout the world. Less understood and less common (one fortunate aspect of the condition) than Parkinson’s, those diagnosed with it may feel more alone. You are not. Rogers … Continue reading
Parkinson’s Posture, Yoga Posture
April’s Parkinson’s Awareness Month brings out the word nerd in me. A crossword junkie, I savor words with multiple meanings. The bitter side, however, to more than one definition is that it can lead to misunderstanding, particularly in a yoga … Continue reading
Teaching Yoga
Teach: to instruct by example or experience It’s no coincidence to me that each of Webster’s definitions of teach leads with a verb that can also be found in the list of definitions for give: guide, cause, impart, provide, offer, … Continue reading
Rabbit Pose Modification
Asana practice involves focused awareness. The smiles and hellos that came from others also out on Easter kept me focused and aware during a woods walk. Sometimes yoga modifications happen off the mat.
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