Each Yoga for Parkinsons and movement disorders class begins with a period of coming to stillness before asana practice. Poses are demonstrated with chair support, beginning with seated warmups and moving into standing and mat postures. The class closes with an extended guided relaxation.
Massachusetts General Hospital
Monthly Wednesdays: Yoga: 1:00 pm, Lecture: 2:00 pm
Newburyport Center for Yoga
PLEASE NOTE THAT CLASSES NOW MEET ON MONDAYS RATHER THAN TUESDAYS! Beginning October 8, 2012, Chair-supported yoga meets on Mondays, 1:30 – 2:30.
Mondays: 1:30 pm - 2:30 pm
Newburyport Center for Yoga Chair-supported yoga
12 Maple Street
Newbury Council on AgingFridays: 9:30 am - 10:30 am
Adaptive Yoga Class
Meets at Salvation Army, 40 Water Street, Newburyport MA
CCopyright 2010, 2011, Renee Le Verrier
PPhotos by: Andrew Edgar, Rose Lee, Tami Rork, Jim Vaiknoras