About LIM Yoga

LIM Yoga blends traditional poses with modifications and chair support specifically designed for people with
Parkinson's disease, movement disorders, or other physical limitations.

LIM stands for Less Is More:

- Less stress, less intensity, less fear of injury or losing balance - More ease, more simplicity, more grace within mind and body

LIM Yoga is an approach that moves beyond limitations and builds strength and balance in body and in spirit.